Sunday, June 13, 2010

Prevent and treat heartburn or Acid reflux

The most common disorder of digestive system people experience is heartburn, that is associated with acid reflux. Often, many people find heartburn or acid reflux during night time. When this happens, will feel a burning sensation in the chest. This particular pain is similar to the symptoms of heart attack. However, acid reflux of stomach acidity is also a very serious disease that can affect many people, including babies and young children, as well as to adults. Babies usually grow out of this condition after time while the majority of young children will probably experience acid reflux in his life. Meanwhile, many adults tend to experience this condition due to eating habits and lifestyle factors possible occurrences.



Understanding how the heartburn occurs is essential for those diagnosed with acid reflux. Eating habits or lifestyle factors should be changed so that the heartburn associated with acid reflux. As such, eat unhealthy or eat too much at once may cause improper of the gastric juices at the bottom of the esophagus motion causing possible acidity that occur that it may lead to acid reflux eventually.



These juice in the stomach area are very acidic. When the gastric juice hits the lining of the esophagus, irritation and inflammation of the esophagus occur, causing heartburn. The abnormal gastric juices flow is due to any lower esophageal sphincter, LES in a nutshell, caused by the relaxation of the muscle between the esophagus and the abdomen or other related factors such as structural defects or disorders such as hernia hiatial or lifestyle factors.



Heartburn or acid reflux need treatment, especially when a night time attack occurs. Night time attacks have similar symptoms of attack during the day, except that the night time attacks include snoring, anxiety, fatigue and even breathing abnormalities are all symptoms of night time. During the night are more severe than attacks during the day.



Many people with heartburn or acid reflux understand the cause of his condition. However, there are still many people lack knowledge essential to enabling heartburn acid reflux. The simplest answer is the food. Many people experience acid reflux of having a great meal due to the inadequate food breakdown causing acid reflux occurring. Foods such as spicy foods, chocolate, fried and fatty foods may trigger this condition. In fact, even of citrus fruits have a tendency to turn on heartburn.



If you have been diagnosed with acid reflux, try preventive medication and treatments to help aid in healing. A form that may help decrease occurrences is changing your lifestyle. A change in lifestyle can really help eliminate recurring servers acid reflux. Also, avoid large heavy aa food to eat at the same time. Instead, eat small meals at intervals. Eat great food can increase the pressure in the esophageal sphincter and at the same time, extend your stomach. Other preventive measures include maintaining your weight, avoid alcoholic beverages, and was not heavily equipped clothes around the waist due to these factors can cause acid reflux.



Acid reflux is a common condition that can lead to serious problems if left untreated left. If you are diagnosed with this condition, always take precautions when experiencing to avoid more serious problems that could affect even the respiratory system. Because the acid reflux is a serious problem, people with acid reflux of stomach acidity should seek advice on how to prevent and treat this particular condition.

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